How can we decrease tension, elevate comfort, and enhance sessions with our clients/patients? Just breathe. Inhale. Pause. Exhale. Repeat. Stress is an underlying factor in disease management and often a barrier for behavior modification. With increased levels of anxiety, our clients and patients are finding it challenging to focus and follow-through. Enter gentle, focused, breathing techniques to help set the tone for openness, awareness, and self-modulation.. Let’s take a moment together to harness the positive energy from FNCE® and together, just breathe.